The use of biometric wearables and wearable technology like smartwatches and fitness trackers has grown rapidly in recent years with users reaching 1.1 billion in 2022. These wearable devices allow users to easily track biometric data related to health and fitness, such as heart rate, sleep quality, activity levels, skin temperature, and blood oxygen levels….
If you’ve ever had a personal trainer put together a workout routine for you, you’ll know that sometimes they might not be as personal as you think. Personal trainers typically build workouts based on learned fitness guidelines and personal experience. While this isn’t always a bad thing, it can sometimes lack individual touch. By leveraging…
Choosing a wearable is something you want to get right the first time, but with so many options, choosing the right wearable can be tricky. Apollo Neuro and Whoop 4.0 are two of the most popular wearables on the market and for good reason. They each boast a range of unique features that make them…
Recent estimates say some 184 million smartwatches will be sold in 2023 alone. With so many devices to choose from it can be a difficult task to find the right AI-powered smart device for your needs. In this article, we’ll take a look at the best AI wearables, identifying their capabilities and helping you find…
In 2023 Artificial Intelligence is carving a new path for the tech-savvy fitness enthusiasts among us. Gone are the days when workouts were a seemingly random collection of movements and repetitions. Enter AI Personal Fitness: where artificial intelligence and machine learning algorithms have teamed up with personal fitness to create a new era in training….
When mobile apps became popular in the early 2010s, they revolutionized the way we use technology. One area that wasn’t lost to mobile apps was fitness. Before long, fitness apps populated the digital shelves. Today, thanks to the latest advancements in Artificial Intelligence (AI), these fitness apps have risen to a new level. The capabilities…
Gone are the days of paying for expensive workout plans or spending hundreds of dollars on personal trainers. With the latest advancements in AI tech, AI-generated gym workouts and exercise plans rival that of the best human personal trainers. In this guide, I’ve found the absolute best of the best when it comes to AI-powered…